It wasn't like any sports massage I've ever had but it was really good! It certainly helped me recover from my race at the weekend and made me realise just how much tension I had in my neck from work. It was quite painful in places and left me sore the next day but in a good way!
The massage started out a bit strange as it was more of a 'Thai Style' massage, but I was pleasantly surprised that the masseuse targeted all the areas that needed attention. It was great pressure on tight areas of the muscles. The room was below ground level so slightly stuffy but I would go back.