I had quite a few knots in my back. Even though Swedish massage was requested, the lady worked quite a bit on resolving my knots which was appreciated. It did hurt for a day which she warned me about but pain went away soon enough. Felt relaxed, would come back again soon.
I am a regular now. its nice, quiet, warm,dim lights i get to choose the music,relaxing and everyone is friendly. it's my safe place where i escape from stress and negative thoughts.