After a sports massage at Andreas Touch, my lower back and hamstrings finally loosened up like a normal human. The therapist found every tight spot and released it without turning the whole thing into torture. I went back to training feeling smoother and faster than I have in months.
I’ve had shoulder issues from weightlifting for months. The therapiy used deep tissue and trigger point work that hit every knot I didn’t even know I had. The relief was stupidly good. Easily the best sports massage in London.
I booked because my upper back and neck were constantly tight from work. The combination of deep pressure and precise trigger point therapy was exactly what I needed. I left the studio feeling calm, loose and actually able to turn my head.