I booked a trigger point therapy session because of persistent tension and deep knots that regular massage never resolved. The therapist took time to assess the problem areas and explained what was causing the pain before starting.
The treatment was intense but precise. Highly recommended for anyone dealing with chronic tension or muscle issues.
The therapist didn't seem to know what he was doing. He pinched my skin rather than massaged it. It was closer to assisted stretching at times. In addition, he pressed extremely hard on my kidneys and didn't respond to me wincing. It was also freezing in the room.