Flow State Studio - Holistic Therapies
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I am curious by nature about the world around me and have been interested for a long time in holistic therapies. Massaging friends and family was instinctual and simply made me happy. Growing up I was leading a very busy life and started practicing yoga, and receiving massages to find relief. After some time my passion grew and I realised it was time for me to explore this therapies further. My ongoing journey took me through different styles and lineages exploring both traditional methods and modern approaches. This path of learning ultimately led me into combining many of these modalities into one powerful practice. Massaging has become my zen practice, a moving meditation, I believe it to be an essential addition to any wellness routine. I find incredibly effective in providing a wide range of benefits and it’s really rewarding to help someone feel better, whether by reducing pain, increasing range of movement, or simply creating space for them to relax and let go. I love connecting to every single one of my clients and I work with awareness to invest my heart, body, soul, and mind to make every session truly special
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Just a few minutes’ walk from Peckham Rye Station, Flow State is your perfect escape from the hustle of daily life. Nestled in the heart of Peckham, our studio offers a peaceful refuge where you can slow down, reconnect, and experience true renewal.
You can find us here:
Unit 10,
PRINT VILLAGE, 58 Chadwick Road, London, SE15 4PU
*Please go through UNIT 10 dock gate ( silver one) and up the stairs.
From the moment you step inside, we invite you to leave the world behind. Every detail of our space has been thoughtfully designed to help you feel calm, comfortable, and completely at ease. The soothing scents, soft lighting, and warm, welcoming atmosphere create an environment where you can truly relax and unwind.
At Flow State, we specialise in a signature oil-based massage that combines the grounding depth of deep tissue work with the fluidity of Thai stretches, the holistic energy of Ayurvedic Yoga Massage, and the precision of mobilisation . This unique fusion is carefully crafted to release muscle tension, improve circulation, restore movement, and harmonize both body and mind. The nourishing organic oils we use enhance every session, hydrating your skin and deepening the soothing, rejuvenating effects of the massage.
But our massage goes beyond just physical relief—it’s an invitation to reconnect with yourself. It calms the nervous system, eases stress, and brings mental clarity, leaving you feeling lighter, more centered, and deeply restored. You’ll experience improved sleep, better energy flow, and lasting relaxation, allowing you to move through your day with a sense of calm and balance.
Every session is completely personalised, designed with your unique needs in mind. Whether you’re seeking relief from tension, increased mobility, or simply a quiet moment to reset, we’re here to offer you more than just a massage—we’re here to guide you through a restorative experience that nurtures your body, mind, and spirit.
We can’t wait to welcome you and help you reconnect with your truest, most peaceful self.
