I walked in and the shop smelled amazing- there had been some essential oils burning. Beth was there waiting for me. She had a really calming energy and I found her to be really open and easy to talk to. She gave me time to talk through anything I needed and was really receptive to everything I said. Beth explained the treatment and showed me the self-care techniques for the Mizan Therapy. She also gave me a wool cloth and protective piece of material so that I could do my own castor oil pack at home as I’d already got the oil. She helped me to feel empowered by explaining I could use the self care techniques at home on myself. I found the treatment to be physically and emotionally beneficial and did not feel any pressure to book another treatment whilst I was there. I personally feel extremely lucky that I found Beth as a practitioner and will definitely be going back for support with more self-care. I would not hesitate to recommend Beth and I cannot wait to tell the people in my life about her. Thank you Beth.