Talked me through the entire process, gave extensive exercises to improve flexibility and also work on muscle tightness.
Managed to get knots out and relax muscles that were super tight and didn’t in a way where any pain was good muscle ache.
Had a really good massage here, I've had big deep knots for a while and have tried a few massage places. I felt like the knots were really focused on and pressure applied to the right places - will definitely be back!
Good strong sports massage. Callum was professional and friendly. Explaining every procedure and checking that the technique was correct for me. I would definitely recommend Callum and I will be booking further appointments.