This is a traditional Thai Massage experience without oils and it is wonderful. The therapist loosens up muscles and ligaments and opens up joints through pressing and stretching rather like being manipulated into yoga positions. My back and neck pain was relieved along with my constant tension headache and my posture was improved. Overall my body felt lighter and more flexible, which is just what I was hoping for. For an hour of intense massage it is incredibly good value and I will be sure to be back.