I had a back, neck, and shoulders massage as I suffer badly from working at a desk all day. Ant used some new techniques to help release the tension in my neck and shoulders, I am still feeling the benefits almost a week later.
Very experienced Ant clearly knows what he is talking about. I was also given some exercises to do in my own time to help strengthen my posture when working at a desk all day.
Thanks, already booked back in.
I went with a lower body issue and Ant managed to identify and start working on a solution in the session. He sent over exercises to help speed up the healing process, and explained why he was doing what he was doing and what the effect of certain movements and exercises would be. If I have another issue with my muscles I will definitely come back :)