Excellent sports massage. Elements of the treatment hurt, but that was my own fault for not keeping up with my stretching and foam rolling. I've been training for a triathlon and wanted to go in to the event feeling as fresh as I could. This treatment has really helped with my fatigue and recovery for the event.
Ant provides the best sports massage you can have - I have been twice now, both with really bad back pain and at a loss on how to heal it, both times with two days of having the massage my back feels brand new!! Ant is professonal, friendly and provides lots of advice on ways to help back pain and you can tell he is both knowledgeable and passionate about health. I highly recommend :)
This was my first sports massage and Ant was brilliant. I had a specific injury and he treated it very carefully and effectively while also drawing my attention to wider issues with my back and shoulders. It did hurt (I was screaming a bit!) but it was worth it. Three days later I was feeling much better and he gave me some useful advice and stretches to keep it that way. Hoping to go back soon to get rid of some of the more stubborn knots!