Having been stuck working from home and taking up running over lockdown. I very much needed this massage today. Ant gave me some great stretches to help with my running and after long periods sat at my desk. My lower back and hips feel 1 million times better.
Second sports massage with Ant, he remembered the specific area that needed attention and worked to release the injury. Giving exercise pointers and stretching techniques to help alleviate and reduce the pain and discomfort.
Overall a pleasant ( if a good sports massage can be ) experience...