Eli Brecher Nutrition

Eli Brecher is a Registered Associate Nutritionist (ANutr) on a mission is to help people optimise their nutrition and transform their health in mind, body and gut.

Her unique signature system, The Mind, Body, Gut Method, combines science-backed principles and personalised nutrition advice with lifestyle strategies, mindset practices and the ongoing accountability that you’ll need to thrive on your health journey.

Eli is also the host of The Gut 360 Podcast, which aims to empower you to build a healthier gut and a happier life using a 360° approach to wellbeing.

For daily nutrition tips, follow Eli on Instagram: @elibrechernutrition and for nourishing recipes and nutrition articles check out her website: www.elibrecher.co.uk