Emma C @ The Sanctuary

Welcome to Emma C @ The Sanctuary, London, a sports massage therapist and fitness coach, specialising in strength training for the everyday athlete. There are numerous benefits of sports massage, including enhanced athletic performance, improved flexibility and range of motion, prevention of injuries, reduced muscle tension, improved circulation, speeding up recovery, stress and anxiety reduction, improved sleep quality and so much more.

Nearest public transport:

Hackney Downs station is just a 10-minute walk away, so you'll have no problem keeping connected. Plenty of paid parking is available nearby.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• The extra touches: As you settle in for your treatment you'll be invited to enjoy complimentary beverages, enhancing the pampering experience.