More improvements to my neck and shoulder. The strange sound of my neck when I move it is produced by the ligaments attached to the neck and skull. If I hold those points, the sound stops. Found an exercise to stretch them to remove the tightness.
I had an amazing experience getting waxed by Manpreet. She was incredibly professional, gentle, and made me feel comfortable from the moment I walked in. She explained every step clearly and made sure I was relaxed throughout the whole process.
The tension below and between the shoulder blades was resolved. More work on the neck which is getting more supple.
Massive improvement over the previous months of regular sessions.