The area where you recieve the massage is nice but it is right next to the gym which is very noisy. I had a deep tissue massage which did not relieve the tension I was experiencing and as a result I am still in as much discomfort as before the appointment. The girl who did the massage however was very knowledgeable and professional
Fit for life massage offers massages in a very calm and relaxed environment. Owner & masseuse Sarah Cameron tailors to specific needs required at the time. I visited Sarah both pre and post a sporting event. The pre event massage was light but firm with particular attention being paid to major muscle groups. Sarah took great care not to put too much strain on the muscles and was really good at loosening and relaxing tired overworked muscles in preparation for my event.
My post massage was exactly what I wanted, Sarah was a lot firmer in kneading out any knots that had formed, Sarah located problem areas with ease and worked on them with the exact pressure I feel I required.
Sarah makes you feel very calm and welcomed in her little sanctuary, free water is provided at the end of every session which I think is a lovely ended to an amazing massage experience.
I will definitely go back to fit for life and have recommended fit for life to many of my friends.
A massage experience you can't afford to miss.
Sarah is lovely. She also really knows the anatomy and physiolology of body, and how to find and relieve stress points and tight muscles. One of the best properl;y therapeutic massages I have had.