FORM R+R

Welcome to FORM R+R, Edingburgh, where sports massage meets expert care. Designed for athletes and active individuals, each session focuses on alleviating muscle tension, improving flexibility and enhancing recovery. The skilled therapists target specific muscle groups and areas of strain, using deep, targeted techniques to relieve soreness and help prevent injury. Whether you're recovering from an intense workout or preparing for your next challenge, FORM R+R tailors every treatment to your body’s unique needs, ensuring you leave feeling recharged and ready for peak performance.

Nearest public transport:

Balfour Street tram station is just a 10-minute walk away, so you'll have no problem keeping connected. Ample free parking can be found in the surrounding area (Tesco carpark next door is free for two hours).

The team:

Our team combines expert knowledge with practical experience. Fred, our manager, brings a unique blend of strength and conditioning expertise (MSc) and 10 years of nursing experience to the table. Josh, a dedicated wrestling coach and BJJ purple belt, understands the demands of high-performance athletes firsthand.

We're not just for elite athletes; we believe everyone deserves to feel their best. Whether you're an active individual, an office worker experiencing chronic tension, or simply looking to unwind and improve your overall well-being, our sports massages can help you feel more comfortable and energized.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Sports massages that will leave you feeling simply: better.
• The extra touches: Every sale contributes money to green charities, ensuring that every treatment is as kind to the planet as it is to you. We also offer cupping and gua sha treatments free of charge (just ask in house if you're interested).