Hair by Aneda

About

Edi is our highly skilled and UK-licensed massage therapist bringing over five years of extensive training and experience in a variety of massage techniques. ​ Passionate about enhancing body movement and promoting overall well-being, Edi employs a personalised approach to each session, utilising a range of advanced techniques including: Effleurage: This light friction technique is typically used to begin a massage treatment, involving long, stroking movements with a flat hand or fingers to increase lymphatic flow. Petrissage: By applying deep pressure to tissue and underlying muscle, this technique frees up movement and alleviates muscle knots or spasms. Myofascial Release (MFR): Focused on releasing muscular shortness and tightness, MFR is effective for patients who have lost flexibility or function following an injury or experience ongoing pain in soft tissue areas. It also addresses conditions like Temporo-Mandibular Joint (TMJ) disorder, carpal tunnel syndrome, fibromyalgia, and migraine headaches. Trigger Point Therapy: A neuromuscular therapy designed to speed up recovery from injury, correct muscular imbalances, and relieve pain by applying pressure to areas of muscle tightness or 'knots.' Tapotement: A rhythmic percussion technique used in Swedish massage, administered with the edge of the hand, a cupped hand, or the tips of the fingers. Active Release Therapy: Tailored to treat issues with muscles, tendons, ligaments, fascia, and nerves, this technique aims to restore free motion of soft tissues and release entrapped nerves and vasculature.

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