I went to Adell’s in a lot of pain in my hip and I was walking with a bit of a limp. Michael (Physio) really used the hour to get to the root of the problem, which unbeknownst to me started at my ankle. It was an eye opening experience. After a couple days rest and as Michael suggested, a good soak in the bath and lots of water I’ve been feeling a lot better. No limp, more mobile, less pain. I understand I will need a few more appointments before feeling 100%. I will definitely go back.
Booked a sports massage, but got to venue to find that they offered electro therapy and not traditional sports massage. This wasn't made clear until treatment started. Treatment was effective for me, and I now need another massage so much sooner than I would have done.