I had a virtual session with Mani, who was more than helpful! I was a bit apprehensive about a video session but it was great. He assessed my problem and diagnosed what was going on. He also was able to explain to me exactly why I was experiencing the problem I have. I have now been sent an exercise programme through which I am excited to start which will hopefully get me back to normal! Exercises are on an app which is very easy to use.
Really recommend :)