Jonny was great - very knowledgeable and helpful. It was really good to be able to email him if I had questions between appointments. The exercises he set me were always realistic too - not too many and not more than 3 times a week.
Had an amazing post-half marathon massage by Micaela today. She identified all the tight spots (even the ones I didn’t know I had!) and relaxed my legs so much. Would recommend to anyone seeking post-race recovery.