As I am always in pain from training 4-6 times every week either gym or HIIT around the local field along with driving a lot for my business it is vital I stay healthy both body & mind.
Aninchana always listens to my concerns about certain problem areas which need extra attention plus the music brings me back to Thailand & a peaceful state of mind which really helps me relax. Perfect !
As someone who trains 4-5 times every week either in the gym or HIIT running I am always suffering from continued aches & pains like anyone who does the same. Explained to Aninchana I had done a heavy shoulders & leg workout over the past 2 days causing me a lot of pain, therefore needed some serious deep tissue massage to break down the muscle fibres to remove any knots & along with various stretching to really help recovery .
After various Thai massage techniques which I have never experienced before my body felt incredibly relaxed & loose - helped by the Lemongrass which really warms the muscles up improving the blood flow which is critical when trying to recover .
Outstanding Thai massage along with great to deal with someone who actually listens instead of doing exactly the same every time.
Would thoroughly recommend to anyone who is interested in keeping there body in top shape & stress free. 😃😃😃
Having just returned from beautiful Phi Phi Island with my Thai girlfriend where we both had a traditional Thai massage, I was so impressed as it is far more thorough than either a Swedish or Sports massage.
As a qualified Personal trainer & masseuse who trains 4-6 times a week doing both gym & HIIT training I decided to find a local company for Thai massage & came upon Lemongrass who had numerous great reviews.
Booked a hour with Aninchana who was outstanding in treating my issues with both my legs & back due to long flight & little sleep.
Superb & would recommend - quite simply the best type of massage especially if you exercise regularly or just want to stay fit & healthy