I would definitely recommend Louise for a sports massage or a PT session, she's extremely knowledgeable, skilled and super nice!
If you need someone to coach you reach out to her!
Joe has been a critical part in my recovery journey. I have a lot to thank him for - and he is now treating me for rehabilitation but also personal training and he is brilliant at both. Combining the 2 sessions has also been a game changer to ensure I not only train in the right way, but I recover in the right way also which is key when I've been struggling with previous injuries.