Having had a lot of tightness for a long time I was well overdue a massage and the trigger point therapy certainly got into all the tight spots! Jarek was nice and very thorough, however I could have done with a bit of guidance on what to expect for my first massage of this kind. I think I was also expected to give feedback as we went through the session but I wasn't sure what would've been helpful to him.
Definitely considering going back for a second round and am sure it'll be more enjoyable knowing what to expect. Jarek was also kind enough to send me a text with pointers on recovery.