I have been blown away by this therapy since it was launched in the Uk and have been a client ever since. I generally visit 1-2 times a month and find that it has an amazing effect on my body, wellbeing and general attitude toward life. In the beginning it was cold but now its like a walk in the park. I intend to continue visiting on a regular basis as its a game changer. Maria and the team always make me feel welcome and I'm always well looked after.
I honestly cannot recommend this place enough! I have been back and will be making it part of my routine now as it has done wonders for me. I cannot afford to be injured as I rely on being fit and healthy for my job and I need to train 6 times a week. I first tried cryo after several weeks of bad sleep, overtraining and overworking and I felt terrible, my whole body was hurting, especially my hand. I genuinely came out feeling a million times better and I slept like a baby that night and have been back on track with my training ever since.
The whole vibe of the place is just so warming! Despite the fact that they take you below freezing!
Maria is just a wonderful person and so are all of the staff there.
If you are thinking about trying it, do it! Even if you are not sure, because the experience cant be explained in words it is something you just have to try!
Your body will thank you!
I recently undertook a two week programme of daily Cryo sessions at London Cryo and received top class treatment. I also used their Normatech recovery system and again experienced first class treatment. Firstly the team are professional and really knowledgable about the treatments themselves- as a doctor I can usually tell if someone is advocating something that is nonsensical or a pseudo science which was not the case. The team make you feel very comfortable and make the experience fun, easy and relaxing. I train very hard (running, spinning, boot camp classes, HIIT etc twice a day) and am also struggling with low mood and high levels of anxiety and stress. I would arrive most days very tired and frequently feeling low. After my 3 minute session I always felt revived and spirits lifted. My recovery time was markedly improved and my sleep definitely a better quality. I find the combination of the Normatech and the Cryo really outstanding and will be going back for regular sessions combining both as find this is the ultimate recovery for tired legs. I would recommend a course of treatment to anyone. Why London Cryo over any other location? Simply because the team are really fantastic warm, friendly and professional.