I got a myofascial release treatment today for the first time ever, I usually go for deep tissue, but wanted a change,yet still effective on tension, and this was great. Lynsey talked me through how it worked, how it differed from what I usually get and what to expect. It was so relaxing and I felt relaxed and energised after it. Will definitely get this again.
I had a lovely massage. It had been a long time since I'd reiki but it was a great session. While gentle, the massage was still extremely effective. I'll definitely be back again!