As a competitive cyclist and runner, I was interested in a sports massage to help flush out any remaining lactic acid and to help soothe tired legs after a particularly hard training block. To begin with, Martin ran through a few quick tests to spot subtle differences in the range of motions on my left and right sides. Then throughout the massage, he helped to identify which leg muscles were slightly tight ranging through to very tight. Some of these I already knew about but others were good to spot and keep in mind. I regularly foam roll at home with both a Trigger Point Grid and extra firm Rumble Roller, but even with my requested medium pressure, there was clearly a huge difference in how a masseur can precisely target troublesome spots and also work the muscles as they flex. (E.g. working along my calves as I slowly flexed my ankles). Martin was very welcoming and I was comfortable throughout. Highly recommend.
I had all sorts of issues with my right elbow, lower back, my neck & hamstrings. M therapy has helped me to resolve all of my problem areas. As someone who is very active I need to keep up with my massages. Most of the time I have a combination of deep tissue & sports massage. I have recommended a friend who is expecting, to have pregnancy massage, she is going back for more. In a nut shell, I do recommend M therapy very highly. The therapist is amazing, the room is very clean with fresh towels, very good value for money. Try it for yourself & judge later.
Very professional service. Martin is a serious athlete with lots of experience. He is able to convey his knowledge effectively. His sports massage is excellent
I used to complain about back/hip pain everyday. In just 3 months thanks to Martin I feel so much looser and healthier in general. He has a great method of working by mixing personalised gym sessions and sports massage, He actually shows you what you need to work on to improve your problem. Would 100% recommend. Total legend.
I have been having massage at M Massage Therapy since May 2018 when I was experiencing issues with one leg particularly, such that bending or walking was quite painful. I attributed the issues to over exercising. At the time I was not convinced that physiotherapy was the answer and on the basis of very positive comments I had heard by fellow users of Putney Leisure Centre about M Massage Therapy I booked an initial appointment. I was most impressed by the thoroughness and detail of my medical history the therapist considered, which included a request for confirmation from a consultant I had received medical treatment from, that it was safe for me to have massage therapy. Initially I had massage on a weekly basis which then extended to fortnightly and I am now continuing on a maintenance three weekly basis.
The massage therapy I have had has been most beneficial, such that I have recommended M Massage Therapy on many occasions to others, who have like me been most satisfied both with the results of the massage itself and overall service. The massage is given with genuine interest in the client as a person, great respect for his/her body and overall well-being. At the beginning and end of each session you are always asked about your general well-being and feedback at the end is taken seriously. My satisfaction is such that I am prepared to advertise the service in local places whenever possible bu putting up a leaflet.