I didn't find the massage met my expectations, it felt very prescriptive-she didn't ask if the pressure was OK, needed more/less, or if there were particular areas that needed more attention. I mentioned the areas I had muscle pains that would benefit from more focus but these were largely ignored.
The massage was relaxing, but not very intensive, like a gentle rub rather than tissue massage - I didn't feel it had addressed any of the reasons I went for it. I wouldn't return for this reason.
This is was my first visit to the clinic, I have had a deep tissue massage and after the treatment I feel very light and all the knots went away. I will diffenitly come back again for more treatmens