Really enjoyed this class. Very enthusiastic teacher and very keen to pass on her knowledge. I have been to other meditation classes but found this one to be the best yet.
Thank you Julie.
I attended an introduction to meditation by Nature Meditations and really appreciated the session (good "teacher", lots of different techniques to identify the one better suited to you, very comprehensive organiser who allowed me to reschedule my December booking to January - aaah Christmas parties). The venue however was so-so, extremely hard to find (you need to keep an eye out for an A4 piece of paper on a building entrance), no changing room, meditation room was quite cold (even when extra jumper).
I did not manage to attend the second session but would have much liked to do as the content of the session was much better than the surrounding.
I found Julie very friendly and enthusiastic about what she does and the course was a good introduction to meditation. We covered 2 techniques a class and were expected to practice on our own in-between the classes. At the beginning of every class Julie would ask everyone if they practiced and if they need help with anything. There was a very open culture and it was very easy to share your experiences - good and bad.
The stated class time is 7-8:30pm but the class overran pretty much every week. I put it down to the structure of the course. The course is like a gym membership - new people can join at any point - so you can end up with introductions eating away at the class time. The Admin bit could be improved as well. As part of the voucher, I was supposed to receive weekly tip emails but I only started receiving them now that the course is over. However, I would still very much recommend the course to anyone thinking of getting into meditation.
Julie is a lovely person, always in communication by email and very helpful person. Great environment, location in Covent Garden is great. Convenient timing as well for working individuals to attend. Really interesting experience and a nice end to a hard working day. Really recommend it.