Had a great massage by Brad. As he is an osteopath and massage therapist he was able to provide a massage which was specific to what I wanted. Highly recommend.
I booked the appointment after a team mate visited her local osteopath in St Albans as it worked for her and as we where having the same niggles and issues I thought I would book an appointment to see if it could help me out.
My appointment was with Anna which was a really good match as we both come from dance backgrounds. Anna was very knowledgeable and got all my niggles and especially my back muscles to relax and when they did I was amazed as I did not realize how tight they where, she gave me some exercises to do to help my back out until my next appointment.
I have previously had sports massage and deep tissue massages at other locations which where great but the issues always came back- its early days but my back and other niggling areas are massively improved and I think I could be on my way to getting them sorted out once and for all.