Nova Therapy Massage & Personal Training Reviews
Lansdowne House (Lower Ground Floor), 57 Berkeley Square, London, W1K 6ER
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471 reviews
Chose this place based on some of the reviews, the price and location to where I work. I was specifically after a sports massage after completing my first Spartan race a couple of days ago, and had a number of sore muscles, most notably my calf muscles felt like they were being stabbed.
The place was small for what appeared to be used for personal training, and the room for the massage was comfortable and relaxing, so no issues there.
I was greeted by Teddy who performed the sports massage. Being my first sports massage, I was quite inquisitive in understanding how the massage was going to help my recovery rate, of which Teddy explained a number of things which all made sense (and after asking Google when I got home, reinforced my understanding).
After the massage, I felt a lot more relaxed, and my muscles did not feel as sore. Even my calf muscles which were painful to the touch which Teddy noticed, and worked around, eventually got to the point where Teddy was able to massage them properly by somehow numbing the pain that was there before.
Overall, for the price, you can't go wrong, but the experience of the staff is spot on, and the atmosphere is relaxing, which is what you want. Next time I will keep my mouth shut and relax into la la land.
Treatment by Teodora ( Teddy)
This is hands down one of the best massages of I've had in London (and I've had quite a few). I have stiff neck but am also quite ticklish around the neck area so I tend to tense up whenever someone touches me around there but my therapist, who is a trained physiotherapist, managed to work into the area without making me feel ticklish or tense at all. I was able to relax completely all the way through. My shoulders were aching, but in a good way, the next day so I could do the massage really worked. Will definitely go back.
Treatment by Teodora ( Teddy)
Great massage - very friendly therapist. It was a little difficult to find the place given the name or number isn't on the door, but it was no problem.
Treatment by Teodora ( Teddy)
Excellent service by Kremy, she is very friendly and the massage was very relaxing. She was very keen to make sure she was concentrating on the areas that needed attention and with the right amount of pressure
Treatment by Teodora ( Teddy)
My second full hour massage was with Terri. Great sports massage and she really focussed on the areas which were of particular concern, whilst also ensuring I received a full body massage. Will return again and again!
Treatment by Teodora ( Teddy)
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