I was really impressed by the way the therapist conducted a pre massage assessment of my movement and the specific place where I had discomfort to make sure that her massage was targeted. I was also impressed to receive follow up exercises to do after the massage.
Great massage only reason to give 4 stars was the location which could have been better eg room more relaxing especially for the price. Massage itself definitely 5 star, would recommend.
I keep going here because the people are so knowledgeable and professional, and all-around nice people:) I've seen such a dramatic improvement in my muscle tension, my posture, and overall wellbeing since going to them. They will also give you access to an online portal full of stretches you can do at home or even at your desk, to keep things loose and moving between sessions.
I went in for a technical but relaxing massage and ended up learning a lot about how the muscles work, including that the dull pain in my left knee is likely muscular and the reason why my muscles are more built up and tense on my right calf. Really strong and knowledgeable masseuse, and they even emailed me with some basic stretches/exercises to release tension between treatments. Will definitely go back!