This is the 3rd time I have had a massage here and they are by far the best. Joy was my therapist, I had some pain in my lower back and stiffness in my neck causing headaches. She concentrated on these areas and immediately after the massage I felt much more relaxed. A day on and my lower back pain has gone and my neck feels much looser. She also showed me some stretches to do to keep my neck and back supple.