First time visiting Ray. Lots of knowledge & he helped identify a hamstring injury and massage it. The massage made me see stars given the injury,but was completely worth it as I ran pain free and got a PB later that week. Will definitely return.
had a great massage with Ray - normally go for Thai or deep tissue massages, having a sports massage and being talked through the science of what was happening with my posture and muscles was really interesting and useful. Feeling great, will be back
Ray was very knowledgeable about all areas of the health assessment and how to target these during the massage whilst explaining what he was doing and why. Overall made me feel better in my problem areas.