Recover Physiotherapy City Centre

18 Princes Street, Norwich, NR3 1AE
Open Today: 8:30 AM - 5:00 PM

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Meet the team

About

Joe’s clinical interests include spinal and sporting injuries along with any lower or upper body issues. Having played in a professional rugby academy, Joe understands how much of an impact pain and injuries can have on your body. He draws on past experiences to ensure optimal physical and mental recovery is achieved when working with his patients. Outside of work, Joe likes to keep active by playing rugby, football and being in the gym

Services

Physical therapy

About

Riddhi Shroff has a BSc in Physiotherapy and a MSc in Sports and Exercise Medicine. She discovered her passion for physiotherapy because of her interest in human anatomy and biomechanics. Riddhi is committed to patient education and ensuring they actively engage in their treatment journey through her friendly and empathetic personality. She promotes a holistic approach to enhance overall well being, emphasising long term solutions over temporary pain relief.

Services

Physical therapy

About

'Sophia Smith is a chartered physiotherapist who graduated from the University of East Anglia with a first class degree in Physiotherapy. Sophia has also completed additional training to become a certified Pilates instructor and Massage Therapist. Sophia’s clinical interests include ankle, hip and back pain. Having completed high level dance training, she understands the pressure of continuing to perform around injuries. She now aims to promote optimal injury and pain management to ensure patients of any age or activity level recover quickly. Alongside Physiotherapy, Sophia is also passionate about the benefits of Pilates for people of all ages and abilities. She understands how Pilates aids in the prevention and rehabilitation of injury and how this can be used alongside manual and exercise therapy to aid efficient recovery. In her spare time, Sophia likes to go to the gym, take dance classes and socialise with friends.

Services

Physical therapy

Services

Physical therapy

About

Oliver gained significant experience in the treatment of short and long-term conditions working in acute care at the Norfolk & Norwich Hospital before specialising in musculoskeletal conditions at Recover. He is passionate about working with his clients to create a personalised approach and helping them recover through a better understanding of their condition, why it is happening and therefore how to address or prevent it.

Services

Physical therapy

About

Callum became a physiotherapist in order to help people and his aim is always to work with you to set and achieve your own personal goals, whether this be helping you regain independence and ability, keeping active or improving performance. He firmly believes that age shouldn’t be a diagnosis and that exercise and movement should take priority over medication in the treatment of a range of joint and muscle conditions, with the aim of keeping you moving and enjoying life. Callum is passionate about musculoskeletal conditions and has particular clinical interest in the treatment of knee, hip, back and shoulder. He has worked with a variety of sports and is currently also employed by Norwich City Football Club, working with their academy players on the treatment and prevention of injuries. In his spare time, Callum enjoys playing football, going to the gym and travelling.

Services

Physical therapy

About

Henry specialises in the assessment, treatment, and rehabilitation of a wide range of musculoskeletal conditions, helping you achieve optimal recovery and promote long-term health. With a strong foundation in anatomy and biomechanics, he takes a patient-centred approach, tailoring treatment plans to your individual needs and goals.

Services

Physical therapy

Amenities

Payment methods
Cash accepted
Credit card accepted
Debit card accepted
Location
Close to tube station
Close to bus stop
Close to train station

About

Recover Physiotherapy City Centre
18 Princes Street
Norwich
NR3 1AE

Our Princes Street clinic is the flagship clinic of Recover Physio, situated in the heart of Norwich city centre in Tombland, between Elm Hill and Norwich Cathedral. Across the clinic we have 10 different therapists working in all 5 of our treatment rooms throughout the week, meaning you can be seen by a Physiotherapist or Soft Tissue Therapist at a time that suits you.

Physiotherapy Services

We offer the following services at our Norwich City Centre branch:

  • Physiotherapy - Evidence-based treatments to recover from pain, injury and loss of function, or used proactively to improve health, mobility or sporting performance.
  • Soft Tissue Therapy - Treatments to relieve aches and pains, increase muscle length and flexibility, relax and recuperate and improve general health and performance.
  • Shockwave Therapy - Non-invasive treatment for long term tendon and plantar fascia. Great for shoulder, hip, knee and ankle issues including Achilles and Patellar tendinopathies, heel and foot pain and long term shoulder issues.

The most common issues we treat are:

  • Osteoarthritis of the knees and hips
  • Rheumatoid Arthritis
  • Lower back and neck pain
  • Shoulder symptoms
  • Rehabilitation from surgeries
  • Sports injuries including pulled muscles or damaged ligaments
  • Nerve pain including sciatica and referrals to the legs or arms
  • Developmental pains in children

…and many more.

Why Choose Recover Physio?

We’ve been helping people in Norwich since 2012, using a mix of treatments that we know work and rehabilitation techniques designed to get you back to your optimum health and activity levels. Our aim for every patient is not only to remove the pain, but to also fix the underlying problem to ensure it doesn’t come back.

Our team will work closely with you to create a treatment programme that will deliver results, including support and encouragement at every step of the way. We have had hundreds of satisfied Recover Physio clients and pride ourselves on making sure everyone has the time to talk through their problems so we can fully understand and help in the best way possible.

We specialise in treating issues of the muscular, skeletal and nervous system and have helped a wide range of people of all ages and activity levels.

The first step is to book an Initial Assessment where you will have the time to talk through your issue and we will perform an assessment to diagnose the problem. We will then begin a treatment programme and talk you through any rehabilitation exercises you should do at home and why they are required. We have found the approach of ‘hands on’ treatment with rehabilitation exercises is by far the best way of treating the majority of conditions.

MonMonday
8:30AM8:00PM
TueTuesday
8:30AM5:00PM
WedWednesday
8:30AM8:00PM
ThuThursday
8:30AM8:00PM
FriFriday
8:30AM5:00PM
SatSaturday
9:00AM1:00PM
SunSunday
Closed

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