This was a great sports massage, but it was a sports massage, not really made for relaxing but to help with my muscles aches from exercise. I also received a list of stretches and exercises to do to prevent further injury. I would go there again.
Chris was very knowledgable and paid a lot of attention to the problems in my back, in idenitfying the trigger points and working them. The room was pleasant, the massage closer to a physio/sport massage than a gentle relaxing beauty salon. I was sent an email with exercises after that I am finding helpful for my back.
The therapist really knew his stuff and took his time. He offered lots of advice and exercices to help with my back pain. The massage was very painful but helped a lot. Don't come here thinking you will enjoy a relaxing massage!