This was a great sports massage, but it was a sports massage, not really made for relaxing but to help with my muscles aches from exercise. I also received a list of stretches and exercises to do to prevent further injury. I would go there again.
Chris was very knowledgable and paid a lot of attention to the problems in my back, in idenitfying the trigger points and working them. The room was pleasant, the massage closer to a physio/sport massage than a gentle relaxing beauty salon. I was sent an email with exercises after that I am finding helpful for my back.