Remedial Therapy at The Integrity Centre

Remedial Therapy at The Integrity Centre is dedicated to providing specialised treatments for those suffering from aches, pains, and injuries. Whether you’re dealing with chronic discomfort from poor posture, recovering from an injury, or managing the physical demands of an active lifestyle, our tailored therapies are designed to help you restore movement, relieve pain, and optimise your overall well-being. Our team of skilled therapists uses a variety of advanced techniques, including sports and remedial massage, deep tissue massage, cupping, and instrument assisted soft tissue mobilisation (IASTM)/muscle scraping, to address a wide range of musculoskeletal issues.
In addition to our focus on physical recovery, we understand the profound connection between body and mind. Stress, burnout, and the pressures of modern life can take a significant toll on the nervous system, leading to tension, fatigue, and discomfort. At Remedial Therapy, we offer therapies specifically aimed at downregulating the central nervous system, helping to alleviate stress and promote deep relaxation. Manual lymphatic drainage is one of our most popular treatments, known for its calming and restorative benefits, which can support your body's natural healing processes and improve overall health.
At The Integrity Centre, our mission is to provide holistic, client-centred care that not only addresses pain and injury but also helps restore balance in both body and mind. Whether you’re seeking relief from chronic aches or looking for a restorative treatment to unwind and recharge, our therapies are designed to support you on your journey to better well-being. We believe in working collaboratively with our clients to develop personalised treatment plans that address their unique needs for effective results.