I arrived with sore back muscles and in pain. 45mins later, I left feeling so much better. Like a new person. Helena was an expert, she knew exactly what was needed to fix each area. Highly recommend.
Kerry was amazing - very knowledgeable and attentive. I feel like even after only one session my posture has improved so much and the exercises she’s given me to do are so easily incorporated in to my daily routine. I’ll be back soon :)