Jay is very knowledgeable and treated my multiple tight spots during this message. He spent time listening and understanding my background as an ex-dancer and previous injuries. The deep massage has really helped now a couple days later. And the conversation during the treatment helped distract from the deep muscle massage.
My massage with Jay was brilliant. I explained what my main concerns were and Jay really addressed them and gave me some good advice too about stretches and exercises I could do. I already felt able to breathe in a lot deeper and without restrictions by the time I left