this was a different massage not had one like this before .. very stretchy ! i think i prefer deep tissue but would definitely recommend it as an alternative good way to un wind
When I approached the LA Fitness, I realised it was a big gym, but a very nice one at that. The woman at reception let me through and gestured to the side where there was a small clean waiting room and a few doors to treatment rooms. I was given a sheet to fill in and Ken explained the Thai Massage and was very welcoming. Due to the gym it was a bit noisy (not very, just not silent as a spa) so I worried it would be a bit cold and loud for the treatment but when I was in the room it was perfectly warm and very quiet. Ken was friendly and he helped me with some serious tightness in my muscles after I'd overdone it in the gym, took the time to show me some home exercises, and gave me a bottle of water as I left and a loyalty card! The only reason I didn't give the treatment 5/5 is because I still feel very sore so it didn't make a huge difference-- but I had been dramatically sore prior- so it did help, and I think if your aches/pains were milder than mine it would have been just the trick!