Sensing Soma

1a Garlies Road, London, SE23 2RU

Open Monday: 6:00 PM - 9:00 PM

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Written by our customers, so you know what to expect at each and every venue.

Fabulous massage! Jo is really skilled and knows just what the body needs and I feel great for days after. The energy in the room was bliss, especially the music. Will deffo come again!

Treatment by Jo Selwood•Therapeutic Massage

Seher•2 days agoReport

Meet the team

About

About me Following a 10 year career as a dancer, during which I pushed my body to its physical limits, I began exploring ways to heal through movement, including dance, yoga and various somatic therapies. Personally, my body has required a lot of rehabilitation and management of misalignments and niggles having grown up as a gymnast and then dancing professionally. I'm passionate about helping people to feel at home in their body, to manage pain and injuries and to encourage people to keep moving in ways that are enjoyable and sustainable. About the massage My approach to massage is intuitive and intentional. Through meeting the body with full presence and compassion it is invited to let go and for tension to unravel. I work with the nervous system to calm and soothe and relieve tension in a way that the body and whole being can integrate, encouraging longer lasting benefits. I use a combination of Swedish and deep tissue techniques as well as Thai Yoga massage and joint mobilisation. I use the appropriate techniques to suit the individual, in order to support and contain or to energize and move stagnant energy.

Services

Massage

About

Sensing Soma

1a Garlies Road

London

SE23 2RU

Sensing Soma, located in Forest Hill, specializes in Raynor Deep Tissue Therapeutic Massage, a holistic system of bodywork rooted in various Eastern styles and theories.

Nearest public transport

Easily accessible, Sensing Soma is ideally located for residents of Forest Hill and the surrounding area. The nearest public transport option is Forest Hill station, just a 15-minute walk away.

The Team

Jo Selwood offers holistic and intuitive bodywork to meet the needs and preferences of each client.

What we like about the venue :

Atmosphere: A welcoming and professional environment that ensures a relaxing and rejuvenating experience.
Specialises in: Specialising in Raynor Deep Tissue Therapeutic Massage, Sensing Soma offers customized treatments to calm the nervous system, relieve tension, and move stagnant energy.

MonMonday

6:00PM–9:00PM

TueTuesday

Closed

WedWednesday

9:30AM–12:30PM

ThuThursday

Closed

FriFriday

Closed

SatSaturday

Closed