Body wrap wasn't for me, but if you are happy to deal with the heat you do see immediate results. The therapist, while lovely, seemed like it was her first time doing the wrap and she didn't fully know what to do. Lymphatic drainage was enjoyable. If you're going expecting a relaxing spa type experience you will be disappointed. The treatment rooms downstairs have absolutely no soundproofing, you can hear loud footsteps from upstairs throughout the treatment.