It was slightly odd going to have a massage at the Maudsley Hospital, but I thought the treatment itself was great. My muscles were so tight that it was uncomfortable in places when she was working out the knots, but I can definitely feel the difference now in my shoulders. She gave me some tips on stretches to do and how to configure my work desk to reduce tension for the future. I'd definitely go again.
Ross was a Physio and was able to tailor the massage to work on problem muscles. He also taught me some stretched and exercises which have helped with the muscle problems I was having. Highly recommend!