Thanks, Nikki, for an excellent session. 50/50 split of Thai hard followed by relaxing is becoming my preference. My back feels so much better.
Lovely venue, spotless & quiet, so well managed by Bee.
My back is starting to loosen up a d move a lot better. The main thing was my right leg. I can know get around a lot better but it still need s more work. I am very happy with the progress