The Greenwich Spa Reviews
20 College Approach, Greenwich, London, SE10 9HY
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4258 reviews
Once you go through the gym it can be a bit tricky to find. I ended up first walking past the closed doors of the treatment rooms, following the signs that pointed to Reception instead - Doh! That's the hotel reception.
Everything was pleasant and I enjoyed the whole experience, and if you like saunas then you will enjoy this too. I'm not sure how good it is for weight loss as I only tried this once, and any weight loss I had after that was purely water (which I expected). Infrared saunas are supposed to be quite good for you in general, so this version (which allows your face to stay cool) is quite a nice way of doing it.
The therapist was really knowledgeable and explained exactly what the treatment was about and how it worked, as well as making sure I was alright. The treatment was a bit strange as felt like you were lying out in the sun when it is very hot! Therapist took weight and body fat measurements etc before and after so you can see the results of the treatment. I would recommend if you can get for a good price to fit into that dress for a special occasion, but wouldn't go without an event to go to!
I bought the my detox diet box (delivered to my door). The meals were all wrapped up and all I had to do was either to micowave them or to eat straight out from a pot. They were quite yummy and satisying, I didn't cheat at all and just finished all the food I was given. I lost about 5 lbs at the end of it.
I enjoyed my Iyashi Dome treatment and found it very relaxing. When you go in you lie on a massage couch type bed on your front naked with the hard shell of the dome pulled over you. The therapist then sets it to heat up. After 15 mins on your front you turn on to your back and the heat is increased. You start to sweat a little more. It's very calming and relaxing- like sunbathing without the skin damage. In fact afterwards my skin felt lovely and soft and looked clearer. I also lost body fat and mass according to the before and after weight analysis! I will likely return in the future simply because of how relaxing it is.
Weight Loss Treatments
really friendly therapist. my second time here and i liked it as much as the first time around. i left feeling quite energised. easy to get to the hotel, was a bit difficult to get to the treatment area throught the gym as there wasn't many staff members around to let me have access
Weight Loss Treatments
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