The Greenwich Spa Reviews
20 College Approach, Greenwich, London, SE10 9HY
Check availability and book onlineReviews are written by customers after their visit.
4261 reviews
Ambience
Cleanliness
Spa facilities
Staff
really friendly therapist. my second time here and i liked it as much as the first time around. i left feeling quite energised. easy to get to the hotel, was a bit difficult to get to the treatment area throught the gym as there wasn't many staff members around to let me have access
Weight Loss Treatments
Just finished the detox diet - so apologies for the odd "venue" ratings but of course it came to me rather than me going to it ! Absolutely loved it personally but have to confess at this point that I am a vegetarian so I wasn't particularly freaked out by soy, grains and beans - of which it does mainly consist. I should think for a meat eater it could be pretty brutal ! Some things were better than others but overall I'm definitely thinking about doing it again soon - whilst I've only lost a couple of pounds, I actually feel much lighter and my insane sugar cravings have gone completely. My one recommendation to anyone doing it would be to buy a large bunch of fresh herbs and add whenever needed - because it is so grain based, it can be a lttle bland but easy enough to perk up ! Enjoy !
Considering the grand building the room is through the gym and has no reception - I accidently walked in on someone, so best to wait outside! The lady was excellent in her explanations for the benefits and the dome was relaxing even with the sweating. The printout showed good results and I'm sure if you could keep this up on a regular basis it would have great benefits I certainly felt refreshed after it.
the door to get into the treatment room was quite tight although the treatment room size was fine. The treatment was jsut as i thought it would be, nice and relaxing, didn't really need it for weight loss, but did the treatment to get rid of some toxins (many nights out drinking and kebabs, i needed this lol). The therapist did a body composition, everything did decrease after treatment, however i'm still skeptical whether my body fat could have decreased by 0.5% in jsut 30 mins!!
If i have to make one impovement, is that i think they could add a shower room attached onto the treatment room
Weight Loss Treatments
The therapist was very reassuring and informative and fully explained the treatment to me. I was weighed and water and fat content in my body recorded and was told that not only the treatment would provide detoxing benefits but that I would also experience some weight loss as the dome breaks down fatty deposits and release the water content in the body. The experience was quite relaxing and the dome was not as claustrophobic as I thought. It was like being inside a sauna but more pleasant. At first I didnt sweat that much so told the therapist who increased the temperature during the last 15 minutes of my treatment which had a profound effect and I started sweating loads. I did not lose any weight but had some water loss and told by therapist that in order to benefit from treatment I would need to do it at least 3-4 times and drink loads more water prior to the treatments. I would recommend treatment and will consider doing it again as there is an offer on at the moment for 2 treatments for the price of 1.
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