Really knowledgeable - I've had ongoing problems with my lower back and Adam was able to assess my form and get to the root of the problem (a slight imbalance) and suggest exercises to correct it. I'm back in the gym and working out again confidently. I wouldn't hesitate to recommend Adam to others.
Really good and very detailed into the issue at hand and how to resolve the problem. I’ve had many people try to fix the issue I have with my shoulder and Adam is the 1st to give me a clear understanding of what’s happening and how you can gradually get back to training pain free. Well recommended