I am so happy that I always seem to find the gems. Adam is one of them. First ever massage session and he showed me and performed techniques which had instant benefits for my sport life and general wellbeing…
My 4th visit: Adam worked on Muscle activation- finding and working on the weak and tight muscles so that they would be fired up and reconnect to the brain! I felt as if my body had been realigned ie I began to walk naturally with my shoulders back and down and my chest and head held high (Continuing 4 days later 👏). Adam is working wonders on my mobility! Very INTENSE session but GREAT outcome!!!
I was suffering from a pain deep within my left hip and psoas muscle when I went to see Adam. After I left my hip felt great and my legs felt stronger!
My 3rd visit: Great Deep tissue shoulder massage! Amazing how Adam manipulates the area to find, release and stretch the ‘weakened’ muscles. I went away feeling very happy and positive with the continued improvement of my shoulder mobility and strength as well as some new exercises to do. Looking forward to my next session. Again, without a doubt, highly recommend! A*****