Adam assessed my shoulder range of motion & strength, concluding which muscles were weakened.We did a series of clearly demonstrated & explained exercises & a Deep tissue massage.I left with a set of exercises & a ‘relaxed’ shoulder!For the next fortnight I did NOT wake up during the night to massage shoulder.In the 2nd session I had an intense Deep tissue massage & txmt is 100% helping my injury.He is a personable, knowledgeable & skilful Sports therapist. I cannot recommend Adam highly enough!
I saw Adam with limited mobility mainly due to tight lat muscles. I was unable to raise both arms vertically and only really noticed this limitation when I began weight training and learning to swim. Adam immediately diagnosed the issue and went to work manipulating the muscle and related areas. To my shock I gained more mobility after the first session. I’ve since visited again 2 weeks after the first session. Adam also provided stretches to do at home. Such an honest, affable man. Recommend!