Second visit due to a shoulder/back injury. After seeing/feeling an improvement from the first session I had this second session to continue working on the same area. Along with helping my injury Adam taught some techniques to prevent it in the future and make sure it doesn't keep causing me pain. Consistently great service.
Intense core massage, not for the faint hearted, and deep stretching.
However I could very much indeed feel the benefits of it once my body recovered.
Will come back
I have been to see Adam 3 times and with a long list of ailments that have genuinely affected my physical and mental health for years. I type this trotting along the street with my legs feeling like I’m 21 again (I’m 44) do yourself a favour and see Adam. Professional, Skilled and considerate.. 10/10