Adam helped me with my back injury I sustained in the gym, quickly identifying the root cause and addressing it with a combination of sports massage, laser treatment and stability exercises. He has a wealth of knowledge in the field and I thoroughly recommend Adam's services.
I haven’t seen another physio since first going to the Maintenance Man 3/4 years ago! Adam has helped with all my sport injuries - treating them as well as giving me specific exercises to do at home that target the areas to speed up recovery and help prevent the problems re-occurring. He’s very professional and patient, taking the time to talk through things that are happening regarding my problems and treatment and answer my questions - I always leave feeling better than I did before going!
The Maintenance man took time and care to diagnose where my pain was coming from and how best to treat it. I am currently taking regular sessions and follow an exercise plan Adam set up for my needs. Highly recommend - Adam provides a friendly and thorough service.